Frequently Asked Questions

hello inner wellbeing offers a variety of counselling services including individual therapy and  family therapy at this stage. 

During your first session with hello inner wellbeing, your therapist will ask you questions to get to know you better and understand what brings you to counselling. You will also have the opportunity to ask any questions you may have about the counselling process. You will receive information on confidentiality and counselling agreement. 

A counselling session with hello inner wellbeing typically lasts for 50- 60 minutes, session length may vary depending on your specific needs and preferences.