About hello innerwellbeing counselling service

 Yasamin Mansour is a highly experienced and dedicated counsellor with a robust background in a wide range of focused psychological interventions. With advanced training she collaborates closely with her clients to develop personalised, evidence-based treatment plans tailored to their unique needs. 

Yasamin's approach considers the intricate connection between physical and mental health, recognising the profound impact each has on the other.She is proficient in various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Relaxation Techniques, Acceptance and Commitment Therapy (ACT), and Somatic Experiencing. As part of Yasamin therapeutic approach, she  incorporate expressive arts methods to support non-verbal processing, emotional exploration, and creative expression.This diverse toolkit allows her to provide comprehensive and integrative care that addresses the multifaceted nature of her clients lives, ensuring that all aspects of their well-being are considered in the therapeutic process.

Yasamin is deeply committed to creating a highly supportive experience where her clients feel empowered to explore and overcome challenges related to depression, anxiety, grief, trauma, and self-esteem. She recognises the therapeutic relationship as a key agent of change and emphasises respect, empathy, and collaborative engagement throughout the healing process.

Her therapeutic philosophy is profoundly influenced by the principles of humanistic psychology, particularly the work of Carl Rogers. Yasamin embodies the belief that the therapeutic alliance is the cornerstone of effective therapy, where clients are seen as the experts of their own lives. She is dedicated to guiding her clients on their journey toward self-discovery, resilience, personal growth and achieve a fulfilling life 

"We are the experts of our own lives” – Carl Rogers.